Upgrade your fitness routine with the ProForm 7-in-1 Bodybuilding System — a complete home workout solution designed to help you build strength, tone muscle, and achieve real results without expensive gym memberships.
This powerful 7-piece set gives you everything you need for total-body training, combining versatility, convenience, and performance in one compact package.
What’s Included:
Door Gym
Push-up Stands
Toning Ab Wheel
Ab & Core Straps
Workout DVD
8-Week Nutrition Guide
Exercise Chart
Key Features & Benefits:
Complete 7-in-1 Workout System Target your entire body with one versatile set — perfect for building muscle, improving endurance, and boosting overall fitness.
Multi-Function Door Gym Easily attach to your door frame for pull-ups and chin-ups, or reposition for sit-ups, dips, and floor exercises — giving you maximum variety with minimal space.
Core Strength & Definition The Ab Wheel and Core Straps help sculpt your abs while also engaging shoulders, arms, and back for a stronger, more stable physique.
Enhanced Upper Body Training Push-up stands provide better grip, deeper range of motion, and reduced wrist strain — ideal for chest, shoulders, and triceps development.
Guided Results at Home Includes a Workout DVD, detailed Exercise Chart, and an 8-Week Nutrition Guide to keep you on track and maximise your progress.
Compact & Space-Saving Design Perfect for home use — no bulky equipment needed, making it easy to train anytime, anywhere.
Whether you're just starting your fitness journey or looking to level up your home workouts, the ProForm 7-in-1 Bodybuilding System delivers everything you need to build a stronger, fitter, and more confident you — all from the comfort of home.
