{"product_id":"proform-7-in-1-bodybuilding-system","title":"Proform 7 in 1 Bodybuilding System","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:658544a3-f4f6-4651-80db-33b8fdf2b9d1-69\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"20fa65f1-063b-4b55-9614-ee3411d4dda7\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"221\"\u003eUpgrade your fitness routine with the \u003cstrong data-start=\"38\" data-end=\"76\"\u003eProForm 7-in-1 Bodybuilding System\u003c\/strong\u003e — a complete home workout solution designed to help you build strength, tone muscle, and achieve real results without expensive gym memberships.\u003c\/p\u003e\n\u003cp data-start=\"223\" data-end=\"383\"\u003eThis powerful \u003cstrong data-start=\"237\" data-end=\"252\"\u003e7-piece set\u003c\/strong\u003e gives you everything you need for total-body training, combining versatility, convenience, and performance in one compact package.\u003c\/p\u003e\n\u003chr data-start=\"385\" data-end=\"388\"\u003e\n\u003ch3 data-section-id=\"4tqg90\" data-start=\"390\" data-end=\"414\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"394\" data-end=\"414\"\u003eWhat’s Included:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"415\" data-end=\"549\"\u003e\n\u003cli data-section-id=\"vmgqlp\" data-start=\"415\" data-end=\"427\"\u003eDoor Gym\u003c\/li\u003e\n\u003cli data-section-id=\"156fb1d\" data-start=\"428\" data-end=\"446\"\u003ePush-up Stands\u003c\/li\u003e\n\u003cli data-section-id=\"14yruml\" data-start=\"447\" data-end=\"466\"\u003eToning Ab Wheel\u003c\/li\u003e\n\u003cli data-section-id=\"1u9njwh\" data-start=\"467\" data-end=\"487\"\u003eAb \u0026amp; Core Straps\u003c\/li\u003e\n\u003cli data-section-id=\"3h1hkh\" data-start=\"488\" data-end=\"503\"\u003eWorkout DVD\u003c\/li\u003e\n\u003cli data-section-id=\"1yldwhf\" data-start=\"504\" data-end=\"530\"\u003e8-Week Nutrition Guide\u003c\/li\u003e\n\u003cli data-section-id=\"ok435e\" data-start=\"531\" data-end=\"549\"\u003eExercise Chart\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"551\" data-end=\"554\"\u003e\n\u003ch3 data-section-id=\"11ggp3i\" data-start=\"556\" data-end=\"588\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"560\" data-end=\"588\"\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"590\" data-end=\"1592\"\u003e\n\u003cli data-section-id=\"1ghyfqw\" data-start=\"590\" data-end=\"757\"\u003e\n\u003cstrong data-start=\"592\" data-end=\"626\"\u003eComplete 7-in-1 Workout System\u003c\/strong\u003e\u003cbr data-start=\"626\" data-end=\"629\"\u003eTarget your entire body with one versatile set — perfect for building muscle, improving endurance, and boosting overall fitness.\u003c\/li\u003e\n\u003cli data-section-id=\"1ra0a48\" data-start=\"759\" data-end=\"952\"\u003e\n\u003cstrong data-start=\"761\" data-end=\"788\"\u003eMulti-Function Door Gym\u003c\/strong\u003e\u003cbr data-start=\"788\" data-end=\"791\"\u003eEasily attach to your door frame for pull-ups and chin-ups, or reposition for sit-ups, dips, and floor exercises — giving you maximum variety with minimal space.\u003c\/li\u003e\n\u003cli data-section-id=\"13cjdja\" data-start=\"954\" data-end=\"1122\"\u003e\n\u003cstrong data-start=\"956\" data-end=\"986\"\u003eCore Strength \u0026amp; Definition\u003c\/strong\u003e\u003cbr data-start=\"986\" data-end=\"989\"\u003eThe Ab Wheel and Core Straps help sculpt your abs while also engaging shoulders, arms, and back for a stronger, more stable physique.\u003c\/li\u003e\n\u003cli data-section-id=\"wpb4mu\" data-start=\"1124\" data-end=\"1300\"\u003e\n\u003cstrong data-start=\"1126\" data-end=\"1158\"\u003eEnhanced Upper Body Training\u003c\/strong\u003e\u003cbr data-start=\"1158\" data-end=\"1161\"\u003ePush-up stands provide better grip, deeper range of motion, and reduced wrist strain — ideal for chest, shoulders, and triceps development.\u003c\/li\u003e\n\u003cli data-section-id=\"rjt6id\" data-start=\"1302\" data-end=\"1460\"\u003e\n\u003cstrong data-start=\"1304\" data-end=\"1330\"\u003eGuided Results at Home\u003c\/strong\u003e\u003cbr data-start=\"1330\" data-end=\"1333\"\u003eIncludes a Workout DVD, detailed Exercise Chart, and an 8-Week Nutrition Guide to keep you on track and maximise your progress.\u003c\/li\u003e\n\u003cli data-section-id=\"fmovj0\" data-start=\"1462\" data-end=\"1592\"\u003e\n\u003cstrong data-start=\"1464\" data-end=\"1497\"\u003eCompact \u0026amp; Space-Saving Design\u003c\/strong\u003e\u003cbr data-start=\"1497\" data-end=\"1500\"\u003ePerfect for home use — no bulky equipment needed, making it easy to train anytime, anywhere.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1594\" data-end=\"1597\"\u003e\n\u003cp data-start=\"1599\" data-end=\"1847\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you're just starting your fitness journey or looking to level up your home workouts, the \u003cstrong data-start=\"1696\" data-end=\"1734\"\u003eProForm 7-in-1 Bodybuilding System\u003c\/strong\u003e delivers everything you need to build a stronger, fitter, and more confident you — all from the comfort of home.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Forever Cosmetics","offers":[{"title":"Default Title","offer_id":58081691402621,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0225\/8632\/7115\/files\/s-l1600_75.webp?v=1776941849","url":"https:\/\/forevercosmetics.co.uk\/products\/proform-7-in-1-bodybuilding-system","provider":"Forever Cosmetics","version":"1.0","type":"link"}